2 Easy Crafts to Decorate Your Room
Add some flair to your room without breaking the bank! Read along for two easy crafts to use as room decoration!
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Oct 293 min read
Understanding Seasonal Affective Disorder (SAD)
Learn how to beat the fall and winter blues with our guide to understanding and managing Seasonal Affective Disorder (SAD)!
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Oct 182 min read
Fall into Self-Care: Tips for Mental Health During Seasonal Change
Fall into balance this October with my guide to managing stress and self-care during the busy changing of seasons!
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Sep 213 min read
Power Off: How to Limit Your Screen time
Spending too much time on your phone? Check out these tips to reduce your screen time and increase productivity!
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Sep 32 min read
Planning: What can it do for you?
Is planning your every move worth it? Read more to find out!
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Mar 53 min read
How to Deal With STRESS
April is National Stress Awareness Month! Learn with Riya how to channel your stress!
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Jan 192 min read
Some Words of Wisdom for a New Year
Here are great new mindsets shared by McKinleigh for the best new year yet!
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Jan 115 min read
24 Things to do in 2024
With the fresh start of the new year, it's the perfect time to try out new
hobbies in order to better yourself or find a new passion.
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Jan 94 min read
Why You Should Read The Four Tendencies by Gretchen Rubin
This book by Gretchen Rubin will change the way you view everyone that surrounds you.
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Jan 77 min read
Ten New Hobbies to Try in 2024
Looking for some new hobbies to pick up? Here are a few to check out this new year
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Jan 42 min read
Maintaining New Years Resolutions: Healthy Eating
Is your New Years resolution to eat healthy? If you answered yes, here are a few tips to keep up that resoution!
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Oct 24, 20232 min read
The Seasonal Blues
Learn about seasonal depression and how it affects everyone in day-to-day life.
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Oct 17, 20233 min read
Ultimate Productivity Pack!
These various tools will help you get more organized and productive!
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Oct 12, 20232 min read
New School Year, New Study Tips
The new school year brings new needs for study tips so here are 5 of my tried and true tips!
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Apr 28, 20232 min read
How Words Can Be Just As Important As Actions
Be cautious and sincere as learn to make a difference with your words.
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Apr 12, 20232 min read
Birdwatching: The Stress-Relieving Activity You Didn't Know You Needed
Looking for a relaxing daily ritual to decrease stress? Birdwatching could be just the thing for you!
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Mar 17, 20232 min read
Identifying Your Flight or Fight Response
Do you want to learn about to deal with your responses to tense situations? Read and find out!
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Mar 6, 20232 min read
Kiki’s Delivery Service and Creative Balance
Have you ever felt unpassionate about an activity that you love to do? This film explores a similar feeling and can help you learn to solve
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Mar 3, 20231 min read
Anjali's Self-Care Corner
Self-care is one of the best ways to destress and overall feel at peace. Here are some of my favorite self-care activities that you can try!
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